Private sessions allow you to participate in lessons that are meaningful to you, according to your schedule and at your own pace.
These sessions allow you to practice in a safer way, with proper alignment and a clear focus on your goals and needs.
My Private Sessions
WORK WITH ME
Private Yoga classes are the perfect way to individualize and customize your yoga practice and make it ideal for your body and mind.
Book a private yoga class and enjoy personal attention. Whether you are new to yoga or more experienced, a private session can be tailored to meet your specific needs.
Get the ultimate Pilates workout wherever you are, with online private classes led by expert MARLENE HENNY.
Pilates is a form of exercise to improve flexibility; develop strength in the entire body. Discover the core-strengthening, total-body-toning benefits of this powerful practice, with effective, at-home mat workouts. Pilates is a form of exercise to improve flexibility; develop strength in the entire body. A Pilates exercises develops the body through muscular effort that stems from the core.
Body sculpting is a non-aerobic, muscle-toning class that focuses on strength and sculpting muscles. Enjoy a workout for body contouring that will tone your body and will help you to get into shape!
Rock Your Core Program
Get ready to transform your Core!
My Rock Your Core Program is designed to power up your Core to achieve the strong, toned and defined muscles.
Challenge your core muscles and reap the rewards of a strong center.