200 HOUR CERTIFICATION
Vinyasa Flow Teacher Training
WELCOME TO MY TEACHER TRAINING
CONTEMPORARY – CREATIVE– PLAYFUL – PROFOUND
I believe that yoga is highly personal and that it is from the own experience that a yogi can become a guide to other people.
Why a Vinyasa Flow Teacher Training?
would you like to step up your yoga practice and would you like to learn the essence of flow?
Better understand your energy body?
Want to learn yoga practices for on the WORKFLOOR?
Learn all about how to apply yoga on the mat as well as off the mat?
Dive into a transformational process?
How to teach yoga in a fun, down to earth, dynamic and uplifting and authentic way?
PRACTICE WITH ME AND I TEACH YOU SOMETHING SPECIAL
This life changing journey will deepen your connection with yourself and nurture your love and passion for Yoga and Self development
You came to the right place
I have created the Vinyasa Teacher Training from years of experience in teaching Vinyasa Teacher Trainings and I created a academy to offer Yoga Immersions and modules for students and teachers.
You will walk away with a toolkit full of skills. As an extra edition in this training I offer The Corporate Yoga Program: specialised yoga programs for on the workfloor. Equally, if teaching is not in your plans, I will ensure that every student is successful in following their passion, living their yoga and gain deep understanding of the physical practice as well as the magic of Vinyasa Yoga.
WHAT WILL YOU LEARN...
ASANA & ALIGNMENT
In this Vinyasa flow teacher training program you will learn precise alignment of asana, its benefits and contraindications. We will use this base to teach you our method of exploring the harmony of form that will be different for each and everybody. Understanding and working with vinyasa flow yoga alignment will take your yoga practice to the next level. You will learn in this training program to understand your own body through yoga asana and to read the body’s around you.
EMBODY THE FLOW
Ever experienced those yoga classes where everything seems to fall into place? … big chance you experienced.... ’Flow’. As a teacher you can guide your students into a flow. A specific combination of movement, breath, pacing, and transitions will build this. In the Vinyasa Flow training you will learn the foundations of how to create ‘Flow’
ART OF VINYASA YOGA
In this this Yoga Teacher Training, we will teach you the arc of a yoga class and how to break poses down into groups that have similar movements that complement one another. You will learn to put poses with similar functionality together easily to ensure safety and creativity based on understanding the method of Vinyasa Flow sequencing called Vinyasa Krama (steps by step progression) and will learn the foundations of sequencing.
INSIGHTS INTO THE ENERGETIC BODY
Everything is energy! And so the energetic bodies plays an extensive role in our training. There will be lots of time for you to ‘experience’ energy. But to fully understand it you will learn about the yoga energy systems. We will explore the Chakras and the Kosha system. Both of them can support you to travel even more deeply into yourself. And will make it possible for you to work with energy as a yoga teacher in your classes as well as in your personal life.
Unique to this Vinyasa Flow Teacher training is that you will be guided into the art of teaching. Through a step by step method you will build the confidence to teach in a clear way. You will gain a deep knowledge of how the body works , and why we move it a certain way. from that place you will be able to create cues and work with different levels of Vinyasa Flow Yoga.
One of my core values is the integration of the modern philosophy of Vinyasa Yoga into daily life that results of living a meaningful lifestyle. Thi will be a central part in this Teacher training. You can expect to learn about the history and evolution of Vinyasa Yoga in which a lot of wisdom is to be found.
Through the online anatomy course you will have the possibility to study with the renowned yoga anatomy teacher David Keil who will teach you anatomy directly linked to the Vinyasa Flow Yoga Teacher Training practice. You will understand the principles of anatomy and body mechanics, the key muscles, bones, joints and connective structures and alignment principles that foster both understanding and safe application of asana practice.
BREATHING AND PRANAYAMA
You will learn how the breath works and how you can make the breath work for you. Six pranayama’s are waiting for you to be learned in depth and how to teach it.
THE BUSINESS OF YOGA
In this module you will receive practical information about how to get started as a teacher and how to offer yoga in the workplace, the yoga studio and how to present yourself as a yoga teacher, but also tips for teaching yoga online.
Upcoming Teacher Training 2022
For who is the Yoga Teacher Training ?
Anyone who is curious to meet the teacher within
Everyone who wants to introduce yoga into their daily life
For those who want to bring their practice to the next level
For everyone who feels it is time to follow their passion and
make that step towards sharing yoga
Your Study Weekends
Daily Practice: Vinyasa Yoga Classes with a Theme
Meditation and Pranayama Technique
Posture labs: Postures Breakdown
Lectures with different Topics related to Vinyasa Yoga
Vinyasa is a style of yoga characterised by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as 'flow yoga', it is sometimes confused with 'Power Yoga'.
Vinyasa classes offer a variety of postures and no two classes are ever alike. The opposite would be “fixed forms” such as Bikram Yoga, which features the same 26 postures in every class, or Ashtanga which has the same sequence every time.
The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
As a philosophy, Vinyasa recognises the temporary nature of things. We enter into a posture, are there for a while and then leave.
Training will be led by Experienced Teachers
EACH SHARING THEIR KNOWLEDGE
Marlene Henny | E-RYT 500 hr
I am a passionate Vinyasa Yoga Teacher who loves to share the beauty of yoga, creating a platform to help people truly experience their BEST LIFE!
Yoga to me is a lifestyle that isn’t limited to the yoga mat, it helps me breathe and flow through life and be present to experience life as it is. It gives me moments of bliss which I experience during and after my practice!
Invest in your Future
Early Bird deadline 15 Dec 2022
The Course Package includes
ALL MATERIALS PROVIDED
All educational classes, and learning materials such as workbooks and charts for you to keep
A graduation ceremony and celebration with your classmates.
Yoga Alliance standard RYS – 200 certificate upon successful completion
Access to create your yoga career using the Vinyasa Yoga Method
Ultimately you will get much more than you paid for. Safe and inspiring environment. New friends for life. Unlimited love and care. Beautiful memories. Things money can’t buy.
The Vinyasa Flow Teacher Training was an amazing journey for me. I have learnt a lot, not only about the art of teaching yoga but also to enjoy my yoga practice much more than ever. The group was just perfect, we were so different from each other, each of us with different motivations and intentions, and this created a synergy that makes me smile just thinking about it. Big hug to my unforgettable teachers, Marlene and Fleur, who made the magic possible.’
Are You Ready?
Als je op zoek bent naar een yoga docentenopleiding die je niet alleen de vaardigheden en kennis geeft om je beoefening uit te breiden, maar die je ook het vertrouwen geeft om je dromen te volgen en een eigen yogaschool te beginnen, dan is Vinyasa Flow de perfecte keuze. plek om aan de slag te gaan.
IK HELP JE MET…
Verdiep je beoefening en verken moderne yoga filosofie die toegepast is op deze tijd.
Beleef een meeslepende ervaring waarbij je interactie hebt met gelijkgestemde mensen en inzichten krijgt die verder gaan dan wat in boeken te vinden is.
Vind je eigen manier om yoga te onderwijzen die niet voorschrijvend is voor een bepaalde stijl.
Begrijp de verbanden van de verschillende gebieden van yoga: van asana tot pranayama tot meditatie.
Een plek waar je je welkom voelt, waar je leraar je begeleidt op een pad van transformatie en waar je een levensveranderende ervaring hebt.
Leer hoe je nieuwe vaardigheden en praktijk kunt gebruiken om anderen te onderwijzen en te helpen op hun reis.
Een plek weg van de drukte van het dagelijkse leven, waar je je alleen kunt concentreren op je groei en ontwikkeling terwijl je ontspant.
A PICTURE IS WORTH A THOUSAND WORDS
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PRACTICE WITH ME AND