200 HOUR CERTIFICATION
Vinyasa Yoga Teacher Training
WELCOME TO MY VINYASA YOGA TEACHER TRAINING
IT IS CONTEMPORARY, CREATIVE, PLAYFUL, AND PROFOUND!
I believe that yoga is highly personal and that is from the own experience that a yogi can become a guide to other people.
Why a Vinyasa Yoga Teacher Training?
Would you like to step up your yoga practice and would you like to learn the essence of flow?
Learning to give yoga on THE WORKFLOOR?
Better understand your energy body?
Learn all about how to apply yoga on the mat as well as off the mat?
Dive into a transformational process? How to teach Vinyasa yoga in a fun, down to earth, dynamic and uplifting and authentic way?
PRACTICE WITH ME AND I TEACH YOU SOMETHING SPECIAL
This life changing journey will deepen your connection with yourself and nurture your love and passion for Yoga and Self development
You came to the right place
I have created the Vinyasa Teacher Training from years of experience in teaching Teacher Trainings and I created a academy to offer Yoga Immersions and modules for students and teachers.
You will walk away with a toolkit full of skills. As an extra edition in this training I offer The Corporate Yoga Program: A specialised yoga program for on the workfloor. Equally, if teaching is not in your plans, I will ensure that every student is successful in following their passion, living their yoga and gain deep understanding of the physical practice as well as the magic of Vinyasa Yoga.
WHAT WILL YOU LEARN...
ASANA & ALIGNMENT
In this Vinyasa flow teacher training program you will learn precise alignment of asana, its benefits and contraindications. We will use this base to teach you our method of exploring the harmony of form that will be different for each and everybody. Understanding and working with vinyasa flow yoga alignment will take your yoga practice to the next level. You will learn in this training program to understand your own body through yoga asana and to read the body’s around you.
EMBODY THE FLOW
Ever experienced those yoga classes where everything seems to fall into place? … big chance you experienced.... ’Flow’. As a teacher you can guide your students into a flow. A specific combination of movement, breath, pacing, and transitions will build this. In the Vinyasa Flow training you will learn the foundations of how to create ‘Flow’
ART OF DYNAMIC YOGA
In this this Yoga Teacher Training, we will teach you the arc of a yoga class and how to break poses down into groups that have similar movements that complement one another. You will learn to put poses with similar functionality together easily to ensure safety and creativity based on understanding the method of vinyasa sequencing called Vinyasa Krama (steps by step progression) and will learn the foundations of sequencing.
INSIGHTS INTO THE ENERGETIC BODY
Everything is energy! And so the energetic bodies plays an extensive role in our training. There will be lots of time for you to ‘experience’ energy. But to fully understand it you will learn about the yoga energy systems. We will explore the Chakras and the Kosha system. Both of them can support you to travel even more deeply into yourself. And will make it possible for you to work with energy as a yoga teacher in your classes as well as in your personal life.
Unique to this Vinyasa Flow Teacher training is that you will be guided into the art of teaching. Through a step by step method you will build the confidence to teach in a clear way. You will gain a deep knowledge of how the body works , and why we move it a certain way. from that place you will be able to create cues and work with different levels of Vinyasa Flow Yoga.
One of my core values is the integration of the modern philosophy of Vinyasa Yoga into daily life that results of living a meaningful lifestyle. Thi will be a central part in this Teacher training. You can expect to learn about the history and evolution of Vinyasa Yoga in which a lot of wisdom is to be found.
Through the online anatomy course you will have the possibility to study with the renowned yoga anatomy teacher David Keil who will teach you anatomy directly linked to the Vinyasa Flow Yoga Teacher Training practice. You will understand the principles of anatomy and body mechanics, the key muscles, bones, joints and connective structures and alignment principles that foster both understanding and safe application of asana practice.
BREATHING AND PRANAYAMA
You will learn how the breath works and how you can make the breath work for you. Six pranayama’s are waiting for you to be learned in depth and how to teach it.
THE BUSINESS OF YOGA
In this module you will receive practical information about how to get started as a teacher and how to offer yoga in the workplace, the yoga studio and how to present yourself as a yoga teacher, but also tips for teaching yoga online.
Upcoming Teacher Training 2023
For who is the Vinyasa Yoga Teacher Training ?
Anyone who is curious to meet the teacher within
Everyone who wants to introduce yoga into their daily life
For those who want to bring their practice to the next level
For everyone who feels it is time to follow their passion and
make that step towards sharing yoga
Your Study Weekends
Daily Practice: Vinyasa Yoga Classes with a Theme
Meditation and Pranayama Technique
Posture labs: Postures Breakdown
Lectures with different Topics related to Vinyasa Yoga
Vinyasa is a style of yoga characterised by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as flow yoga, it is sometimes confused with 'Power Yoga'.
Vinyasa classes offer a variety of postures and no two classes are ever a like. The opposite would be “fixed forms” such as Bikram Yoga, which features the same 26 postures in every class, or Ashtanga which has the same sequence every time.
The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
As a philosophy, Vinyasa recognises the temporary nature of things. We enter into a posture, are there for a while and then leave.
Marlene Henny | E-RYT 500 hr
I am a passionate Vinyasa Yoga Teacher who loves to share the beauty of yoga, creating a platform to help people truly experience their BEST LIFE!
Yoga to me is a lifestyle that isn’t limited to the yoga mat, it helps me breathe and flow through life and be present to experience life as it is. It gives me moments of bliss which I experience during and after my practice!
Invest in your Future
€2100,- Excl BTW
Early Bird is expired 2022
€2300,- Excl BTW
The Course Package includes
ALL MATERIALS PROVIDED
All educational classes, and learning material such a manual for you to keep
A graduation ceremony and celebration with your classmates.
Yoga Alliance standard RYS – 200 certificate upon successful completion
Access to create your yoga career using the Dynamic Yoga Method and bringing yoga to the Workfloor
Ultimately you will get much more than you paid for. Safe and inspiring environment. New friends for life. Unlimited love and care. Beautiful memories. Things money can’t buy.
The Vinyasa Flow Teacher Training was an amazing journey for me. I have learnt a lot, not only about the art of teaching yoga but also to enjoy my yoga practice much more than ever. The group was just perfect, we were so different from each other, each of us with different motivations and intentions, and this created a synergy that makes me smile just thinking about it. Big hug to my unforgettable teachers, Marlene and Fleur, who made the magic possible.’
Are You Ready?
If you are looking for a yoga teacher training course that not only gives you the skills and knowledge to expand your practice, but also gives you the confidence to follow your dreams and start your own yoga career, this training is the perfect choice and place to get started.
I WILL HELP YOU WITH…
Deepen your practice and explore modern yoga philosophy applied to this time.
Have an immersive experience where you interact with like-minded people and gain insights beyond what can be found in books.
Find your own way of teaching yoga that is not prescriptive of any particular style.
Understand the connections of the different areas of yoga: from asana to pranayama to meditation.
A place where you feel welcome, where your teacher guides you on a path of transformation and where you have a life-changing experience.
Learn how to use new skills and practice to teach and help others on their journey.
A PICTURE IS WORTH A THOUSAND WORDS