Private Yoga
ONLINE PRIVATE YOGA
Private Yoga
ONLINE PRIVATE YOGA
YOGA CAN BENEFIT EVERY SINGLE PERSON!
A private yoga class is a gift for yourself. This is all about your needs, likes and what you feel Like doing that day. Private yoga classes offer a personal touch to your practice experience. You receive individual guidance, direction and support for your practice.
Based on static and dynamic Styles like Hatha, Vinyasa or Restorative or Yoga for special needs, the yoga class can be a personal journey to deepen understanding and exploring new ways of postures that are particularly suited for you. The private lessons are tailor-made and I can support you in your goals through my years of experience as a yoga teacher.
Here are a few concrete suggestions in which I can support you:
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Relax and switch off from everyday life
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Adapt the Asanas for your body
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Strengthening or stretching certain body areas
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Correction or learning of selected Asanas and yoga sequences
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Just ask what you expect from your private class and I’ll tell you how I can support you.
ABOUT THE
GOALS
We can set specific goals and plans, such as personal goals for flexibility, strength or relaxation or getting rid of injuries like back problems. I will be teaching you in a private setting and take the information about the yoga practitioner’s goals and create a personalised routine based on the information.
ABOUT THE
BENEFITS
Gain Initial experience in a safer environment for the practitioner. You will become more skilled in your practice as you will enjoy instructions for your yoga sessions.
Focus on Personal Goals & Needs
When you hire an instructor privately, your class schedule works on your terms. Instead of struggling to get to your class on time, you can make it come to you when you’re ready.
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TEACHER
Marlene Henny Yoga
I am a passionate Vinyasa Yoga Teacher who loves to share the beauty of yoga, creating a platform to help people truly experience their best life!
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Yoga to me is a lifestyle that isn’t limited to the yoga mat, it helps me breathe and flow through life and be present to experience life as it is. It gives me moments of bliss which I experience during and after my practice!
For more details, please reach out to me.
What do you need?
STEP 1: SET UP YOUR SPACE
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Make sure you have a mat.
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Find a quiet location; turn up the lights. Lighting will make it easier for me to see and correct you as you move.
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Place your computer, smartphone, or tablet far enough away that I can see your whole body.
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Please ensure it is on a stable surface.
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STEP 2: SET UP YOUR TECHNOLOGY
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We will be using zoom video conferencing for our live private sessions.
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Be sure to download the plugin (on your computer) or the app (smartphone or tablet) prior to the lesson.
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After you book your appointment you will receive an email with a link to your call.
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Five minutes before your lesson begins simple click on the link to enter the live session.
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Ensure your computer, smartphone, or tablet is charged or plugged into a power source prior to the lesson.
STEP 3: WHAT TO WEAR
Make sure you wear something comfortable. You want clothing that is easy to move in
but not too loose so I can easily make corrections to your movement.
HOW TO JOIN?
1. Request your online session and fill in the form
2. Pay for your session or program
3. Download the Zoom app on mobile or desktop (free). Click here to download the app.
4. You will receive confirmation of your payment
5. You’ll get a Zoom link in your email one hour your session begins
Invest in You
PRICING OPTIONS
Single Online Lesson
€65,- pp
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1 to 1 online private lesson from the comfort of your own home. Each lesson will be
tailored to your needs and goals. They are conducted using Zoom conferencing so I can see
you move & coach you through a lesson plan with corrections.
What’s included: 1 x 50 min live private lesson using Zoom conferencing.
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Online Private Lesson, 2 times a week pack
€110,- pp
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1 to 1 online private lesson from the comfort of your own home. Each lesson will be
tailored to your needs and goals. They are conducted using Zoom conferencing so I can see
you move & coach you through a lesson plan with corrections.
What’s included: 2 x 50 min live private lesson using Zoom conferencing.
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Online Private Lesson - 3 times a week pack
€165,- pp
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1 to 1 online private lesson from the comfort of your own home. Each lesson will be
tailored to your needs and goals. They are conducted using Zoom conferencing so I can see
you move coach you through a lesson plan with corrections.
What’s included: 3 x 55 min live private lesson using Zoom conferencing.