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    A power full Core Line to celebrate your body and stay in shape

    A power full Core Line to celebrate your body and stay in shape

    How to use the power full Core Line into your yoga practice? Many times I come across yoga students who want to gain more core strength...
    What is Vinyasa Krama?

    What is Vinyasa Krama?

    SOME STEP BY STEP PROGRESSION IN VINYASA FLOW SEQUENCING... Vinyasa Krama means a step by step progression into something, or to a...

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