• Upcoming Workshops

    Intro to Core Flow Workshop

    A 3 hour Core Flow Workshop: learn core principles to apply in your practice for all levels.

    21 April 2018



    19 May 2018




    Core Flow Master Class: Eye of the Tiger

    This invigorating, energizing practice includes your core, your power centre
    It’s here, in this space, that we create energy to do the work, it’s here that we exert willpower to create change, and it’s here that we create the fire that helps us live our journey and to help us manifest our intentions and to bring meaning to all of our actions as we invoke, fierceness, and strength of the tiger.

    20 April 2018



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