The Yoga Practice Training
Start 28 September 2018
If you want to deepen your yoga practice, this course is for you!
The Yoga Practice Training is a 50-hour personal investment to challenge yourself, enrich your practice, and take a step further in your personal yoga journey and self-discovery.
Intro To Core Flow Workshop 2018
27 October 2018 14.00-16.00
Get a totally different perspective on your practice as you move your body through a dynamic, new and interesting Vinyasa core practice. Core Flow classes offer transitional core movements and transitions through the deep core line, working from the inner body. This practice is defined by specific core signature poses and core Vinyasa based sequences that generate better alignment and stability, improves strength and flexibility. Core awareness is a unique and powerful practice that will make you feel more aligned physically and mentally.
This workshop is for beginners as well as more intermediate students.