Core Flow Training

Service Description

Welcome to my Core Flow™ Training for Yoga Teachers Learn a different perspective on how to practice and how to teach with the core. You will learn the core principles, core waves, core signature poses, effective core flow moves, core anatomy and how to work with a unit of core muscle and how to add core signature poses in your ongoing (online) vinyasa classes. TRAINING HIGHLIGHT: Core Anatomy How to integrate the four cores How to physically move into core alignment and the anatomy of flow and the order of teaching any pose in CFY, how to meet the earth and teaching from the earth Core waves and the Core Transitions Core Flow signature moves The Core Flow Cues to support your teaching Detailed lessons on the key areas of Core Flow practice, a template Core Flow class and music playlist ​The Core Flow Training is a 1 weekend online training and includes, lectures and practices. In addition to teaching methodology and teaching skills, you will also learn receive a video of a template Core Flow practice so understand the details of alignment and sequencing. In this way, you will have a class to practice with and a class to teach. WHAT YOU WILL GET FROM IT: 12 hours of content. You will improve your knowledge of core anatomy and core alignment in your classes. You will know how to skillfully guide others into the landscape of their bodies and how to instruct core moves and core signature poses so, your students will connect more and get better results in their practice. Being able how to teach the core waves, core transitions, the core breath and powerful language to support your teaching. FOR WHO IS THIS TRAINING? Yoga Teachers looking how to implement creative, interesting core and sequencing methods in their ongoing classes and Yoga instructors who know the foundations of teaching yoga. DO YOU HAVE TO BE A YOGA TEACHER TO JOIN? Yes, due to the nature of the material, participants will have needed to have complete their initial 200-hours teacher training. Please know that this training is for those who are already certified by a in person teacher training program and are teaching or are at the beginning of teaching public classes.  HOW DOES IT WORK? The Training is delivered to you via Livestream Zoom Sessions. As soon as you book the training, you will receive via email the zoom link. THIS CONTRIBUTE TO MY YOGA ALLIANCE CONTINUING EDUCATION HOURS Price is incl 21% BTW