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Beach Meditation

Private Sessions

ONLINE

Private Sessions

 ONLINE

Private sessions allow you to participate in lessons that are meaningful to you, according to your schedule and at your own pace.

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These sessions allow you to practice in a safer way, with proper alignment and a clear focus on your goals and needs.

My Private Sessions

WORK WITH ME

Marlene Henny in a Vinyasa Yoga Pose

Private Yoga

Private Yoga classes are the perfect way to individualize and customize your yoga practice and make it ideal for your body and mind.

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Book a private yoga class and enjoy personal attention. Whether you are new to yoga or more experienced, a private session can be tailored to meet your specific needs.

Pilates

Get the ultimate Pilates workout wherever you are, with online private classes led by expert MARLENE HENNY.


Pilates is a form of exercise to improve flexibility; develop strength in the entire body. Discover the core-strengthening, total-body-toning benefits of this powerful practice, with effective, at-home mat workouts. Pilates is a form of exercise to improve flexibility; develop strength in the entire body. A Pilates exercises develops the body through muscular effort that stems from the core.

Marlene Henny in Pilates pose.jpg
Marlene Henny in Body Sculpt pose

Body Sculpt

Body sculpting is a non-aerobic, muscle-toning class that focuses on strength and sculpting muscles. Enjoy a workout for body contouring that will tone your body and will help you to get into shape! 

Rock Your Core Program

Get ready to transform your Core!

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My Rock Your Core Program is designed to power up your Core to achieve the strong, toned and defined muscles.

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Challenge your core muscles and reap the rewards of a strong center.

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Marlene Henny in Body Sculpt position

For more details, please reach out to me.

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