Personalised yoga sessions via Skype has changed the way we can learn and grow our yoga practice. It also means that we can no longer use our busy schedules as an excuse not to practice. With virtual yoga you can fit it into a time that suits you... and you can practice anywhere!
Once the session has been booked, you need to secure your booking. Payment can be done via PayPal. Confirmation of your payment will de sent to you.
Your Virtual Class
We are good to go. Log on to Skype (it's free) on the agreed time and date and I'll be there to lead you in your unique class.
What You Need
You need a yoga mat and any other gear that makes your practice easier.
e.g. a mat, blanket, blocks (or books), belt etc. If not available, we will work with anything else.
The tech stuff
In order to be able to see and hear each other for our virtual yoga class you need to make sure you have the following:
- a laptop or a computer with a web camera and a built-in microphone
- a good internet connection
- a Skype account (it's free)
60 Minute Session
Balance from your core
Moving from the core, we move in a continuous flow on the wave of the breath, expressing ourselves with a few balancing poses. Some challenges here and there but give yourself the experience and enjoy!
Core, pick me up class